Thera® Blog

Welcome, to WRAP YOURSELF IN CALM — our blog designed to help you find your calm. Relax and unwind after a long day and learn more about mental health and wellbeing.

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Take your Culture Vitamins

Wrap Yourself Sep 05, 2021

Take your Culture Vitamins

Take your culture vitamins by engaging in cultural events on...

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Athletes: Recover Faster with Weighted Products

Wrap Yourself Sep 05, 2021

Athletes: Recover Faster with Weighted Products

Weighted products are beneficial for athletes because they have been...

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Sound Therapy

Wrap Yourself Sep 05, 2021

Sound Therapy

Sound therapy works through sound waves and vibrations. The vibrations...

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What’s All The Talk About “Rage Rooms”?

Wrap Yourself Sep 05, 2021

What’s All The Talk About “Rage Rooms”?

Rage rooms give individuals the opportunity to release stress and...

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GRATEFUL FOR GRATITUDE

Wrap Yourself Aug 18, 2021

GRATEFUL FOR GRATITUDE

The field of positive psychology is the study of human...

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