Thera® Blog
Welcome, to WRAP YOURSELF IN CALM — our blog designed to help you find your calm. Relax and unwind after a long day and learn more about mental health and wellbeing.
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Wrap Yourself Sep 23, 2021
Color Psychology Affects You More Than You Think
The psychology of color is based on the mental and...
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Wrap Yourself Sep 23, 2021
September is National Recovery Month
This September marks the 23rd National Recovery Month sponsored by...
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Wrap Yourself Sep 05, 2021
Can Anxiety Actually Be Good?
Although anxiety typically has a negative connotation associated with it,...
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Wrap Yourself Sep 05, 2021
Scream Therapy & Its Benefits
Scream therapy is a type of therapy that involves releasing...
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Wrap Yourself Sep 05, 2021
Practice Mindfulness in the midst of COVID-19
As we transition out of the COVID-19 pandemic, it's important...
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Wrap Yourself Sep 05, 2021
De-Stress Monday at School
Destress Monday is a pilot program created by Johns Hopkins...
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Wrap Yourself Sep 05, 2021
Will Insurance Cover My Weighted Robe or Blanket?
Weighted products are becoming extremely popular in Western culture. As...
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Wrap Yourself Sep 05, 2021
Social Determinants of Health
Many social determinants like, healthcare access, education access, community context,...
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